Now I know what you are thinking "I am only
doing some jogging just to keep fit and hopefully lose some weight!"
That is exactly what I thought when I first started but then as I became
fitter and stronger and went running with some friends a strange thing began
to happen "just jogging" was no longer enough. I started to look at entering
a small race, and then another and I realised I was really enjoying myself
-- I was looking good and feeling good. From this humble beginning, having
no knowledge about the sport at all I began to look around for advice and
ways in which I could improve my training and my performance. Don't worry I
haven't become obsessive - I still have three young children to look after
and a job to hold down but I think that you will find the help and advice in
this section can enhance your running. If there are other women out there
like me who have accumulated some knowledge and experience and would like to
share this with others then please do on the
Tips and Tricks page.
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